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Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in your diet can weaken your teeth, leaving your smile vulnerable to cavities. After a sweet holiday season, follow these five sugar intake tips so you can prevent cavities and improve your oral and overall health in 2026.

When families have safe, stable housing, access to high-quality early development programs, and other supports that meet their needs, young children have a strong foundation to grow. However, too many families are struggling to meet children’s basic needs.