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(Family Features) “I wanted to live my life like there was nothing wrong, but the fear was always there.” That’s how 65-year-old Frank described life...

Science is now reopening doors once closed, and therapies previously dismissed are being reconsidered with fresh eyes. Among them are psychedelic-assisted treatments, which have revealed potential in clinical trials to address the most severe mental health conditions afflicting veterans.

Sleep plays a vital role in supporting both physical and mental health, mood and overall resilience. Making a few simple choices can set the stage for deeper, more restorative sleep that supports overall wellbeing.

Pets are more than companions – they’re family – and keeping them healthy can be simple, enjoyable and rewarding. Today’s pet parents may be busier than ever, yet they’re also more committed to wellness than previous generations. That means approaching their furry friends’ unique needs with the same balance, care and attention to overall well-being as they do their own.

While mental health challenges can affect virtually anyone living anywhere, there are certain populations that are at particular disadvantages for a variety of reasons. Rural areas in the United States have an estimated 17.58 million people in nonmetropolitan areas that experienced depression in 2024, according to microdata from the National Health Interview Survey, but these areas may not have enough support and treatment options.