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(Family Features) The benefits of family meals are significant and well-documented. Thirty years of research confirm that sharing family meals helps nourish bodies with healthier...

Rural America is experiencing a mental health emergency. For residents of rural communities, there is evidence of higher rates of mental illness compared to those in urban communities. For example, the suicide rate is 49% higher among rural residents compared to urban residents, according to the Centers for Disease Control and Prevention. Yet people living in rural areas are less likely to have access to mental health services.

(Family Features) “I wanted to live my life like there was nothing wrong, but the fear was always there.” That’s how 65-year-old Frank described life...

Science is now reopening doors once closed, and therapies previously dismissed are being reconsidered with fresh eyes. Among them are psychedelic-assisted treatments, which have revealed potential in clinical trials to address the most severe mental health conditions afflicting veterans.