With Lent now underway, many Houstonians are looking for delicious seafood options to enjoy while observing the season. Fortunately, local restaurants are stepping up with flavorful fish dishes that cater to those seeking meat-free meals without sacrificing taste. With these unique chef-driven seafood creations, there’s something for every palate. If you’re searching for standout Lenten-friendly dishes, here are some top picks from our restaurant clients that deserve a spot on your must-try list!

Adair Kitchen
5161 San Felipe Suite 390 | 713.623.6100
5176 Buffalo Speedway | 713.554.0017

Snapper Crudo credit Alex Montoya
Photo credit: Alex Montoya

Neighborhood eatery, Adair Kitchen, offers a few fish-forward dishes on their newly revamped menu. Guests who are looking for meat-free options during the Lenten season can enjoy the Citrus Cured Snapper ($17), made with watermelon aguachile, serrano pepper, and micro cilantro and the Verlasso Farm Raised Salmon ($21) with grilled asparagus, cilantro rice, and pesto cream.  

Amrina
3 Waterway Square Pl #100 The Woodlands, Texas 77380
936.444.4150

Amrina Tandoori Skull Island Prawns
Photo credit: Chris Pond

Woodlands hotspot, Amrina, boasts an extensive selection of fish-forward dishes. Guests can enjoy appetizers like Tuna Crudo ($28) with yuzu shikanji, ginger & orange vinaigrette, and pickled cucumber, Octopus ($32) with tandoori, cumin potato, schug, and pickled carrot, Tandoori Skull Island Prawn ($36) with grilled, chunda glaze, fennel and nigella seeds. 

Fish-forward entree highlights include Branzino Gassi ($50) with granny smith apple and Kashmiri chili gassi, spice crunch, and Mangalorean style fish curry, Chilean Sea Bass ($58) withbrussels sprout foogath, and Malabar sauce and the Hokkaido Scallops ($56) roasted corn, charred pepper and curry leaf sauce.  

Annabelle Brasserie
811 Buffalo Pk Dr, #100
Houston, TX 77019
713.844.8111

Tuna Tartare
Photo credit: Brian Kennedy

French-inspired brasserie, Annabelle Brasserie, located in Houston’s luxurious Autry Park district, is the perfect spot to get your fish fix this Lenten season. Start off with a Tuna Tartare ($27) or Charred Spanish Octopus ($25), followed by a simple Seared North Atlantic Salmon ($44) or Seared Branzino Filet ($35). All dishes are made with ethically sourced seafood, perfect for enjoying a meat-free meal this Spring. 

B.B. Italia Bistro & Bar
16250 City Walk
Sugar Land, TX 77479
713.424.7876

Clam Sauce Pasta Kirsten Gilliam
Photo credit: Kirsten Gilliam

This Lenten season, treat yourself to fresh, seafood pastas at B.B. Italia. Their Frutti di Mare ($36) is a seafood lover’s dream, featuring spaghetti with mussels, clams, shrimp, calamari, and pomodoro sauce—packed with vibrant flavors. For something lighter, the Clam Sauce pasta ($27) combines linguine with tender clams, white wine, and garlic, creating a satisfying and flavorful dish. Or indulge in the classic Shrimp Scampi ($28), featuring linguini tossed with garlic, parsley, and breadcrumbs. All three dishes are made fresh in-house daily, perfect for a delicious, meat-free meal this season. 

B.B. Lemon – Washington
1809 Washington Ave.
Houston, TX 77007
713.554.1809

Lobster Roll Kirsten Gilliam
Photo credit: Kirsten Gilliam

Celebrate the season of Lent with coastal comfort at B.B. Lemon, where their crispy Fish & Chips ($22) are served with beer-battered fish, caramelized lemon, and tangy tartar sauce. For another great option, the Lobster Roll ($39), available in Maine or Connecticut style, is paired with house-made chips and coleslaw, making it the perfect dish for those avoiding meat on Fridays. 

Eunice
3737 Buffalo Speedway Suite 100
Houston, TX 77098
832.491.1717

Hearth Roasted Oysters credit Duc Hoang
Photo credit: Duc Hoang

This Lent season, elevate seafood dining at Eunice, the upscale Louisiana-inspired and Texas-sourced restaurant. Chef Drake Leonards crafts a menu with premium seafood dishes infused with the vibrant flavors of the South, perfect for those seeking a meatless diet. Guests can start with a selection from the raw bar like ($6 each) Peruvian Scallops fermented with chili and peach dressing, lime and sesame, before diving into standout shareable plates such as a flavorful ($23) Tartine of BBQ Shrimp with creamy burrata, persillade and meyer lemon or the ($22) Hearth Roasted Oysters with shrimp, blue crab and brown butter breadcrumbs. For a refined entree, the ($51) Gulf Fish with blue crab, cauliflower, brown butter and pecans.  

Le Jardinier
5500 Main St.
Houston, TX 77004
713.714.3015

Citrus Cured Hiramasa credit Julie Soefer
Photo credit: Julie Soefer

As Lent approaches, those observing the season can indulge in elegant, seafood-forward dining at Le Jardinier, the Michelin-starred French fine-dining restaurant by The Bastion Collection. Known for its refined approach to seasonal ingredients, Le Jardinier offers a selection of exquisite fish-focused dishes perfect for those seeking meatless options. Highlights include the ($25) Citrus Cured Hiramasa with avocado, carrot, pineapple, radishes and bay leaf oil, ($52) Yuca Crusted Cod with fried maitake mushrooms, Swiss chard and a bright yuzu beurre blanc and a pillowly ($28) Squid Ink Crustacean Ravioli, with broccoli ginger coulis and a delicate lemongrass foam. Another standout is the caramelized ($56) Ora King Salmon, served with miso, bok choy, ginger-chives and artichokes. 

Prime 131
2505 West 11th St, Suite 100
Houston, TX 77008
(713) 840-1553

Scottish Salmon Crudo
Photo credit: Brian Kennedy

Celebrate the Lenten season with a feast of exquisite seafood dishes that honor tradition while indulging the senses at Prime 131. Savor the delicate flavors of Yellowtail Carpaccio ($23), served with cucumber relish and serrano pepper or opt for Tuna Tartare ($24), with avocado puree and taro chips. Indulge in Miso-Marinated Cod ($46), served with grilled bok choy, and complete your culinary journey with the simplicity and perfection of Salt-Grilled Branzino ($38), served with brown butter and fresh herb salad. This Lenten celebration is a tribute to the ocean’s finest, offering a dining experience that is both meaningful and memorable. 

The Annie Cafe & Bar
1800 Post Oak Blvd. Suite 6170
Houston, TX 77056
(713) 804-1800

Gulf Red Snapper
Photo credit: Kirsten Gilliam

Savor the finest seafood selections at Houston’s iconic The Annie Café & Bar this Lenten season! Begin your meal with the refreshing Ahi Tuna Ceviche ($28), delicately bathed in a citrus broth that enhances its vibrant flavors. For the main course, indulge in expertly crafted dishes like the Gulf Red Snapper ($56), topped with succulent crab, trout caviar, and a luscious lemon cream sauce. Or, experience the bold flavors of the Scottish Salmon ($38), perfectly paired with a green chile mole. For a sophisticated twist, try the Seared Ahi Tuna ($53), served with a sesame ginger sauce and a crisp shrimp cabbage slaw. No matter your preference, The Annie ensures a delightful, seafood-forward dining experience with delicious meat-free options for everyone. 

Trattoria Sofia
911 W 11th St.
Houston, TX 77008
713.804.0429

Gamberi Fra Diavolo Jenn Duncan
Photo credit: Jenn Duncan

Celebrate the season with fresh, flavorful seafood at Trattoria Sofia. The Filetto Di Branzino Al Forno ($48) features Mediterranean seabass roasted with pinot grigio, berry capers, kalamata olives, cherry tomatoes, pepperoncino, lemon, and thyme—bursting with vibrant flavors. For a satisfying seafood medley, the Cioppino Alla Fregola Sarda ($46) brings together scallops, shrimp, mussels, calamari, and branzino, served with fregola sarda and fresh Mediterranean herbs. For a dish with a little heat, try the Gamberi Fra Diavolo ($38), featuring spicy pan-fried shrimp in a smoky tomato sauce with parsley, garlic, pepperoncini, and lemon. These delicious seafood options are perfect for your meat-free meals this season! 

Turner’s
1800 Post Oak Blvd.
Entrance on Ambassador Way
Houston, TX 77056
(713) 804-1212

Maine Lobster Thermidor

Celebrate the Lenten season in refined elegance at Turner’s, where impeccable flavors meet timeless sophistication. Begin your dining experience with the Spanish Wood-Grilled Octopus ($28), expertly prepared and served with a vibrant saffron tomato emulsion and charred leeks. For the main course, indulge in the delicate Red Snapper ($46), paired with silky cauliflower and beurre noisette purée, or savor the classic Dover Sole Meunière ($62), accompanied by perfectly grilled baby zucchini. For the ultimate indulgence, treat yourself to Turner’s renowned Maine Lobster Thermidor ($86), elegantly served with crisp snow peas and asparagus. Experience an exquisite, seafood-forward menu designed to elevate your Lenten dining tradition. 

Turner’s Cut
811 Buffalo Park Dr, Ste 160
Houston, TX 77019
(713) 804-8111

Salmon Tart
Photo credit: Brian Kennedy

Indulge in the flavors of the season at Turner’s Cut, Houston’s most opulent dining destination. Begin your culinary journey with an elegant Salmon Tart ($24), featuring cherry and vodka-cured salmon paired with luscious honey goat cheese. Then, elevate your Lenten dining with exquisite main courses like the Seasonal Fish ($48), perfectly complemented by a delicate saffron sauce, or the Dover Sole ($83), served with classic meunière sauce and tender asparagus. At Turner’s Cut, every dish is crafted to deliver a first-class dining experience this Lenten season. 

Zanti Cucina Italiana
1958 West Gray Street, Suite 101
Houston, Texas 77019
281.378.4890

Mediterranean Style Red Snapper
Photo credit: Zanti

This Lent, Zanti Cucina Italiana in River Oaks is offering endless fresh seafood options. Try their Halibut, marinated in tiger’s milk and paired with avocado, cherry tomato, and red onion, all served on hand-made squid ink pasta toast. For a light yet flavorful dish, their Tuna features yellowfin tuna with ponzu sauce, avocado, and crispy capers on hand-made spinach pasta toast. Enjoy the crispy Mediterranean-Style Red Snapper, with garlic, lemon, and Mediterranean herbs, served with a baby arugula salad and garlic aioli. And finally, don’t miss the Branzino Baked in Sea Salt, a Zanti staple that’s simple, fresh, and perfect for Lenten meals.