Americans are experiencing rising stress over the 2024 election, according to a new Stress in America poll by the American Psychological Association (APA). Over 70% of respondents fear potential violence linked to the election results, making it one of the top stressors as the election approaches.
Americans are experiencing rising stress over the 2024 election, according to a new Stress in America poll by the American Psychological Association (APA). Over 70% of respondents fear potential violence linked to the election results, making it one of the top stressors as the election approaches.
The APA poll reveals that 77% of adults cite concerns about the nation’s future as their primary stressor. Economic worries follow at 73%, while stress over the 2024 election affects 69% of respondents. This election-related stress has increased compared to 2020 (68%) and has significantly risen from 2016 (52%).
RELATED:
Houston community leaders focus on overcoming barriers to voting in 2024 elections
Mapping voter trends in Greater Houston: Key insights for the 2024 elections
A significant 72% of Americans fear potential violence following the 2024 election results, and 56% are concerned about a potential threat to democracy. APA CEO Arthur C. Evans highlighted that the 2024 poll stands out for the widespread anxiety about possible election fallout.
In addition to stress over the 2024 election, the survey identifies other significant stressors: U.S. politics (62%), healthcare (55%), and crime (54%). Environmental issues and global tensions each concern 51% of respondents, while housing costs (65%), mass shootings (63%), and misinformation (62%) also contribute to rising anxiety.
Political divisions are straining personal relationships. Thirty-two percent of adults report that political differences have caused family tensions. In response to rising political stress, 41% have considered moving to another country, while 39% have thought about relocating to a different state.
Despite growing stress over the 2024 election, many respondents remain hopeful. Sixty-one percent believe the election could bring positive change, while 59% expect it to foster a more inclusive society. Voter turnout is projected to be strong, with 77% of respondents planning to vote. Additionally, 51% feel more compelled to support meaningful causes, up from 45% before the 2020 election.
Mental health experts recommend strategies for managing stress over the 2024 election. Psychiatrist Dr. Sue Varma suggests reducing social media use. “Create designated times during the day without constant notifications,” Varma advised during a CBS News interview. Evans emphasized that election-related concerns are felt across the political spectrum, making stress management essential.
